Life can feel overwhelming! The unending rush of everyday tasks, coupled with work commitments, social gatherings, and family responsibilities, leaves scant opportunity for relaxation. A recent survey indicated that 60% of adults feel there aren’t enough hours in the day to complete their responsibilities, let alone carve out time for tranquility. It appears that the more one accomplishes, the more recognition one receives, leading to a sense that personal moments and self-care are neglected. Many individuals may not understand that maintaining a connection with one’s true self is far more beneficial than merely filling every moment with obligations…
Discover How Doing Less Can Transform Your Happiness Levels
